OPAC

Exercise physiology for health, fitness, and performance / Sharon A. Plowman, Denise L. Smith

Material Type	Books
Publisher	Philadelphia : Lippincott Williams & Wilkins
Year	c2011
Language	English
Size	xviii, 726 p. : col. ill. ; 29 cm

Location	Volume	Call No.	Barcode No.	Status	ISBN	Media type	Restriction	Request Memo	Reserve
2F開架-洋書		780.193/P 73	010589698		9780781779760	図書

Contents	The warm-up Energy production Anaerobic metabolism during exercise Aerobic metabolism during exercise Metabolic training principles and adaptations Nutrition for fitness and athletics Body composition : determination and relationship to health Body composition and weight control Respiration Respiratory exercise response, training adaptations, and special considerations The cardiovascular system Cardiovascular responses to exercise Cardiorespiratory training principles and adaptations Thermoregulation Cardiovascular disease risk factors and physical activity Skeletal system Skeletal muscle system Muscular contraction and movement Muscular training principles and adaptations Neuromuscular aspects of movement Neurohormonal control of exercise The immune system, exercise, training, and illness
Notes	Includes bibliographical references and index
Authors	*Plowman, Sharon A. Smith, Denise L.
Subjects	LCSH:Exercise -- Physiological aspects MESH:Exercise -- physiology
Classification	LCC:QP301 NLM:WE 103 DC22:612/.044
ID	1000112558
ISBN	9780781779760